Heather Watkins Fitness App

Crush your fitness goals with the HLWATKINSFIT app

Learn to love the process of working out and not just the results – be proud of the work you put in!

Start 7-day free trial

Conquer your fitness goals with my fun & functional programs

What's inside

Programs designed for you

I'm here to make it easier to learn and maintain a healthier lifestyle and routine when it comes to fitness and nutrition. My goal is to educate you and help you establish healthy habits that you can sustain through all of life’s seasons. Lifestyle change is the ultimate goal to a healthier and happier you!

I hope you learn to see how strong and capable you are. You can do hard things!
Start 7-day free trial
What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
Start 7-day free trial
What's inside

Bonus features to help you succeed

Join my Facebook community to connect, listen to curated playlists while you train, and shop my favorite workout gear!
Start 7-day free trial

Exclusive programs

Warmup & Stretch
- Guided dynamic warmups
- Follow along here with me for a 3-5 minute warmup
- Get that blood flowing & increase flexibility
Start 7-day free trial
Exclusive programs

Stronger Together Home
- Build muscle & trim fat with this program
- Full body workouts with progressive overload
- Geared towards intermediate level, but can be modified!
Start 7-day free trial
Exclusive programs

Stronger Together Gym
- Become strong & lean with this gym program
- 4 days strength training, 1 day slow flow for LISS
- Access to a gym with cables & equipment required
Start 7-day free trial
Exclusive programs

Core Work
- Core specific workouts that can be added into any workout
- Bodyweight movements that can be done anywhere
- Tighten & tone the core
Start 7-day free trial

I'm Heather, and this is my story

Hi there! I'm so happy you’re here! I’m Heather – wife to Ethan and momma of two toddlers (4 & 1) and a full-time RN turned Fitness Coach! I have always had a passion for health, wellness, and fitness, and sharing that with others is a dream come true. I’m always striving to be the best version of myself and encouraging other women to do the same...to push past comfort zones and become stronger in mind and body.

Being a busy mama, I know it can be tough to fit in workouts and fitness in the mix, my goal is to make it fun for you and functional so that you look forward to them! Let’s conquer some fitness goals together!

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

You can join my app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year.
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Heather Watkins

Crush your fitness goals with the HLWATKINSFIT app

Conquer your fitness goals with my fun & functional programs

Programs designed for you

Coaching & community

Bonus features to help you succeed

Warmup & Stretch

Stronger Together Home

Stronger Together Gym

Core Work

I'm Heather, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions